“轻视的”用英语怎么说？

他过于谦虚，甚至到了自我轻视的程度。He was modest to the point of self-effacement.这是不可以轻视的.It is not to be sneezed at.他们走过她的面前,带着轻视的眼光看她一眼, 便急急地掉过头走开了.They cast disdainful glances at her as they passed, then hurried on....