“脚趾”怎么读

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抬起一只脚，弯曲脚趾，使脚尖朝下。Raise one foot, curl the toes and point the foot down-wards.她弯腰向下,左右手交叉触及脚趾.She reached down, touching her toes with opposite hands.我双腿麻木，脚趾疼痛。My legs felt numb and my toes ached....