当生活很艰难，你想要放弃的时候，请记住，生活充满了起起落落，如果没有低谷，那站在高处也失去了意义。When life gets hard and you want to give up, remember that life is full of ups and downs, and without the downs, the ups would mean nothing.你是什么样的人和你想成为什么样的之间的差距就是，你做了什么。T...
成功不是终点，失败也并非末日，最重要的是继续前进的勇气。Success is not final, failure is not fatal: it is the courage to continue that counts.--Winston Churchill新鲜的水果和蔬菜很重要，麦麸也是。Fresh fruits and vegetables are important and so is bran.他是欧洲最重要的通缉犯之一...