Don't indulge in rich sauces, fried food and thick pastry as these are high in fat.不要吃太多浓酱汁、油炸食品和甜腻的油酥点心，因为这些食品的脂肪含量很高。...delicately spiced sauces.加了鲜美调料的酱汁...stale sauces festering in fridges.变味的酱在冰箱里腐坏The cook was...
Dehydrated meals, soups and sauces contain a lot of salt.脱水后的饭菜、汤和调味料中含有很多盐分。The cook was an expert at making sauces.那位厨师是调制味汁的能手.Don't indulge in rich sauces, fried food and thick pastry as these are high in fat.不要...