在拿吃的之前，用热肥皂水把手好好地洗干净。Wash your hands thoroughly with hot soapy water before handling any food.你可以去看看他，好好地诉诉苦。You can go see him and have a good old moan.我需要在热腾腾的澡盆里好好地泡一泡。What I need is to soak in a hot tub....