He was making a visible effort to control himself.他明显是在努力控制自己的情绪。It is incumbent upon all of us to make an extra effort.我们所有人都必须加倍努力。Even carrying the camcorder while hiking in the forest was an effort.在森林中徒步旅行时,即便带的是便携式...
We're not saying that activists should put all their effort and time into party politics...我们并不是说活动家应该把所有的精力和时间都用到政党政治上。If at any point you feel yourself becoming tense, make a conscious effort to relax...如果什么时候感到紧张...