hold out例句

I was required to hold out my arms and flex my pectorals.
我被要求伸展手臂,收紧胸肌。

He can only hold out a few more weeks.
他只能再坚持几周了。

We must hold out. We mustn't be frightened by the difficulties.
我们必须顶住, 不能被困难吓倒.

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