“慢跑”的英语？

他并不是因为散步和慢跑而瘦下来的.It isn't the walking and jogging that got his weight down.几年前慢跑很流行。A few years ago jogging was the in thing.我认为像慢跑、举重这样的运动不符合自然规律。I consider activities such as jogging and weightlifting as unnatural...