“弄乱”用英语怎么说？

她轻轻拍了拍莫娜，小心翼翼地，生怕弄乱她的戏服。She patted Mona, taking care not to disturb her costume.不要把箱子下面那几叠床单弄乱了。Don't upset the piles of sheets under the box.他伸手弄乱了我的头发。He reached out and mussed my hair....