“肘的”用英语怎么说？

让双肘的重量轻微地拉扯脖子后部.Let the weight of arms pull slightly on the back the neck.许多跨栏运动员是以提肘的方式来摆动前臂的.Many hurdles drive their lead arm forward with a raised elbow.根基是宝贵的大石头,有长十肘的,有长八肘的.And the foundation was of costly stones s...